If you are new... no need to worry. We've all been there.
Do I need to book?
There is no need to book for any of the Green classes on our timetable. Please arrive 10 minutes early to fill out a registration form.
What do I need to bring?
Yourself and a towel if doing a hot class. We have water available free of charge. Of course you can bring your own mat, towel and water bottle if you would prefer.
I have never done yoga before. Where should I start?
Our Strength & Stretch class is a great place to start if you are looking for a class that will strengthen and stretch. If you want a very relaxing and gentle class our Stretch & Relax classes are also perfect for beginners.
What do I wear?
Yoga requires you to wear clothes that allow your body to twist, turn and move in lots of different ways. Make sure your clothes are comfy & NOT SEE THROUGH. You might want to wear a fitted top, or a top you can tuck in so its not falling down all class. Please WEAR CLOTHES. Green Room has a clothing policy and asks people to be respectful of others. Please wear pants that are at least mid thigh in length, and keep your tops on kids! This is not a place to check out your abs in the mirror.
How much is it???
A casual class is $18. We have packages that make each class more affordable and amazing packages for hard core yogis that want a daily practice.
Yoga is all about you!!! No matter what class you are doing we just do what we can and what feels right for our body.
More Questions?? Check out our FAQs page :)