Know Yourself
Friday 10th -Sunday 12th May 2019
EARLY BIRD CLOSES 14th April 2019
After sell out retreats over the last few years Korinne is excited to bring the magic of the Know yourself retreat back to the border. In this retreat we explore our old beliefs, patterns and stories in a safe supportive environment. We learn a lot about who we are, and why we are who we are creating space to evolve into who we want to be. Leave on Sunday feeling balanced and more in-tune with yourself. Go home with more clarity, confidence, energy and a deeper understanding of who you are.
What's included
Skill level
Day 1 - Friday
Meet at George Kerferd Hotel at 5:00pm for check in. We start with a meet & greet at 5:30pm and a yoga class to balance and reset before we delve into the weekend. Yoga and mediation to release what no longer serves us, to open to learning and exploring our true selves. This is followed by a delicious vegan/gluten free dinner, then meditation to cap the night off.
Day 2 - Saturday
Wake up to a leisurely breakfast. Yoga starts at 9:00am where we work on some of our home truths of family, home, relationships and more in yoga poses, meditation and breathwork. We split the day up with a 2 hour break for you to explore the historic gardens of Beechworth, wander around the gorgeous town.
After our break we get back to business looking at our ‘self’ and learning about who we are, and why we are who we are. Another workshop of all things yoga to start to know ourselves from our core and heart. We explore our communication, our insight and our direction in life.
Dinner follows then we head back in for yoga & meditation on letting go of anything that arose within the day.
Day 3 - Sunday
A gentle start to the day with breakfast when suits followed by a meditation to really direct our lives as we choose how we want to move forward. Yoga & meditation to strengthen and align to our best selves and walk out feeling strong and inspired. We will wind up around 1pm.
Location
This retreat will take place at George Kerferd Hotel, Beechworth. To check out this gorgeous premise please visit www.thegeorgekerferd.com.au
Accommodation
Linaker Twin Share - 2 Rooms one bathroom
George Kerferd’s sister hotel Linaker is a retro hotel offering convenient twin share room. Ideal if you are attending the retreat by yourself or with a friend but would like your own space. Two single beds in separate rooms with one shared bathroom for two rooms.
1 Person Early Bird Price $549 (Price is for full retreat) Standard Price $599
What's included
- 2 nights accommodation
- Two delicious vegan gluten free dinners
- Fruit and Ayurvedic tea throughout the day
- Continental Breakfast each morning (Gluten Free & Vegan options available)
- Yoga classes
- Meditation
- Self work and discovery
- Pranyama (breathwork)
Skill level
- A regular yoga practice preferred.
- Not suitable for pregnant women. If you have any serious injuries OR movement restrictions please contact us before booking in
Day 1 - Friday
Meet at George Kerferd Hotel at 5:00pm for check in. We start with a meet & greet at 5:30pm and a yoga class to balance and reset before we delve into the weekend. Yoga and mediation to release what no longer serves us, to open to learning and exploring our true selves. This is followed by a delicious vegan/gluten free dinner, then meditation to cap the night off.
Day 2 - Saturday
Wake up to a leisurely breakfast. Yoga starts at 9:00am where we work on some of our home truths of family, home, relationships and more in yoga poses, meditation and breathwork. We split the day up with a 2 hour break for you to explore the historic gardens of Beechworth, wander around the gorgeous town.
After our break we get back to business looking at our ‘self’ and learning about who we are, and why we are who we are. Another workshop of all things yoga to start to know ourselves from our core and heart. We explore our communication, our insight and our direction in life.
Dinner follows then we head back in for yoga & meditation on letting go of anything that arose within the day.
Day 3 - Sunday
A gentle start to the day with breakfast when suits followed by a meditation to really direct our lives as we choose how we want to move forward. Yoga & meditation to strengthen and align to our best selves and walk out feeling strong and inspired. We will wind up around 1pm.
Location
This retreat will take place at George Kerferd Hotel, Beechworth. To check out this gorgeous premise please visit www.thegeorgekerferd.com.au
Accommodation
Linaker Twin Share - 2 Rooms one bathroom
George Kerferd’s sister hotel Linaker is a retro hotel offering convenient twin share room. Ideal if you are attending the retreat by yourself or with a friend but would like your own space. Two single beds in separate rooms with one shared bathroom for two rooms.
1 Person Early Bird Price $549 (Price is for full retreat) Standard Price $599
Linaker Queen Room– If you are after more space the Double rooms offer queen bed, ensuite, television, tea & coffee, bar fridge all with garden views. This option can be enjoyed by yourself, or shared with a partner or friend (if you are happy sharing a bed).
2 Person Early Bird Price $1098 ($549 per person for full retreat), Standard price $1196
1 Person Early Bird $649, Standard Price $699
George Kerferd Double Room - These rooms offer ensuite, television, tea & coffee, bar fridge all within the main building where the retreat takes place.
2 Person Early Bird Price $1098 ($549 per person for full retreat), Standard price $1196
1 Person Early Bird $649, Standard Price $699
What's not included
2 Person Early Bird Price $1098 ($549 per person for full retreat), Standard price $1196
1 Person Early Bird $649, Standard Price $699
George Kerferd Double Room - These rooms offer ensuite, television, tea & coffee, bar fridge all within the main building where the retreat takes place.
2 Person Early Bird Price $1098 ($549 per person for full retreat), Standard price $1196
1 Person Early Bird $649, Standard Price $699
What's not included
- Travel expenses
- Personal expenses
- Lunch
- A reservation requires a payment of 100% of the total price.
- 50% of payment is refundable if cancellation is 14 days before event date. No refund is available less than 14 days before the event OR the spot is transferable to another participant.
- Payment plans available. Please contact Korinne at [email protected] if you require alternative payment methods.
- Minimum numbers are required for the event to proceed.
- BOOKING MUST BE MADE AND PAID IN FULL BEFORE 26th April