PEAK BODY HUB: MYOTHERAPY
PREVIOUSLY ALBURY WODONGA HEALING MASSAGE

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Contact Matthew on 0476 973 841

Advanced Remedial Massage / Myotherapy
Advanced Remedial massage is effective in treating muscles, tendons and ligament problems such as lower back pain, body fatigue syndromes, headaches, muscular sprains, arthritis, tennis elbow and even scoliosis. Remedial also helps to relieve chronic body pain.

What is involved with Advanced Remedial massage/Myotherapy?

• Trigger point therapy - very specific muscle therapy to release hyperirritable nodules within the muscle   
• Myofascial release - soft tissue therapy that helps regain full range of motion  
• Cupping - an ancient non painful therapy that can be very effective in muscle treatment, release of toxins and boosting the circulatory system  
• PNF stretching (proprioceptive neuromuscular facilitation stretching)
• Deep tissue therapy and therapeutic massage - massage techniques that involve treating muscle beyond the top layer
• Electro therapies
• Exercise Programs
• Joint Mobalisation
• Posture Correction

What are the benefits?

• Increased recovery time for injuries 
• Improving blood circulation
• Improving lymphatic drainage to remove toxins and waste
• Toning and relaxing muscles to increase joint flexibility
• Relieving muscular stiffness and tension
• Improving muscle health and function by freeing muscle fibers and adhesion 
• It separates fascia adhesion/binding which helps the body to relax and reach its full potential 
• Improving the health of cells and repairing tissues
• injury prevention 

Photo Credits: Shot By Kyze Photography