One on One, Small Groups, Sports or Corporate classes
We do it all and are very flexible with times, location and more
Private classes
Private classes are held with our Senior Teacher & Studio Owner Korinne who has more than 11000 hours of teaching experience and loads of training under her belt. Sessions generally run for 30-60 minutes. You can opt to pay more and detailed notes from the session will be provided. Alternatively you can record the session. Private sessions are used to:
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Yoga for Sports:
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Yoga @ work in Albury Wodonga!
Decrease stress & increase PRODUCTIVITY!
Give your employees more & get more from your employees.
Demanding jobs, long hours, challenging economic times and personal pressures leave your employees physically, mentally, emotionally drained & stressed. Now more than ever businesses are seeing the importance of a work/life balance. Yoga is an effective way to help decrease stress whilst showing your employees that you care about their needs.
Benefits for your employees/co-workers include:
* Releases Stress
* Reduces Anxiety & Depression
* Improves concentration
* Combats fatigue and increases energy levels
* Improves posture
* Enhances staff morale
* Improves fitness and overall health decreasing sick leave
* Enhances mental FOCUS, productivity and clarity
* Employees have some FUN!!
You can come to us, or we can come to you. Email us at [email protected] with numbers for pricing and times. Our studio is available for use post class for workshops or meetings.
Demanding jobs, long hours, challenging economic times and personal pressures leave your employees physically, mentally, emotionally drained & stressed. Now more than ever businesses are seeing the importance of a work/life balance. Yoga is an effective way to help decrease stress whilst showing your employees that you care about their needs.
Benefits for your employees/co-workers include:
* Releases Stress
* Reduces Anxiety & Depression
* Improves concentration
* Combats fatigue and increases energy levels
* Improves posture
* Enhances staff morale
* Improves fitness and overall health decreasing sick leave
* Enhances mental FOCUS, productivity and clarity
* Employees have some FUN!!
You can come to us, or we can come to you. Email us at [email protected] with numbers for pricing and times. Our studio is available for use post class for workshops or meetings.